10-Minute Sit: Heartfulness
10-Minute Sit: Heartfulness
Play
10-Minute Sit: Loving Kindness
10-Minute Sit: Loving Kindness
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5-Minute Sit: Just Like Me
5-Minute Sit: Just Like Me
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Self-Compassion Practice
Self-Compassion Practice
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5-Minute Sit: Short Awareness Practice
5-Minute Sit: Short Awareness Practice
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5-Minute Sit: P.A.U.S.E.
5-Minute Sit: P.A.U.S.E.
Play
5-Minute Sit: Breath Words
5-Minute Sit: Breath Words
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5-Minute Sit: Breath Counting
5-Minute Sit: Breath Counting
Play