Informal drawings and freeform scribbling can offer the unartistic among us a creative outlet with proven benefits. Among them are increased focus, better listening, more idea generation, and heightened creativity.
Grab a blank piece of paper to try it out. Look up a few patterns to get you started, or just doodle away if it’s already familiar to you. One site we love to browse for inspiration is TanglePatterns.com. Some of our favorite patterns are: